Organic Sunflower Kernels are ready-to-eat sunflower seeds, removed from their outer husks and suitable for a variety of baking and snacking ideas.
Raw sunflower seeds are an impressive source of nutrition, rich in fibre, vitamin E, zinc, iron, and thiamine. These little seeds are also a great plant-based source of protein. Vitamin E helps protect the cells from oxidative stress, iron supports a normal metabolism, and zinc contributes to the normal function of the immune system.
Organic Sunflower Kernels are crunchy and delicious, adding a nutty flavour to any recipe or snack. You can eat them raw, lightly toast them, add to cereal or granola, use as a topping, toss into salads, or even add to your homemade baking creations. Sunflower seeds are vegan and suitable for paleo diets and keto diets, making them a versatile choice of snack ingredient.
However when you choose to use Organic Sunflower Kernels, you can be sure you’re making a super healthy choice that is high in protein, rich in fibre, and a great source of key micronutrients. Our sunflower kernels are certified 100% organic.
Organic Sunflower Kernels are a healthy natural ingredient that can be enjoyed as a raw treat, or added to sweet and savoury recipes to bring more nutrition to your meals and snacks.
Eat Organic Sunflower Kernels raw or combine with other healthy ingredients to create your own trail mix. Use as a topping for oatmeal, cereal, yogurt, or smoothies. Lightly toast and sprinkle into salads or stir fries. Or add to healthy baking recipes like flapjacks, cereal bars, muffins or cakes.