Minerals zinc and magnesium aspartate in the form of ZMA powder are a popular supplement with athletes and bodybuilders. It is particularly popular with men, but can also be used by women as a natural support, wellbeing and mood molecule supporter and sleep enhancer.
When we train and compete hard, we are often deficient in zinc and magnesium, but these two minerals are crucially important to sleep, recovery, sports performance, and the maintenance of the muscle development environment.
It is difficult to get enough zinc and magnesium from a whole food diet, and a quality ZMA powder supplement is the best way of ensuring measurable intake of these essential nutrients.
Zinc and magnesium work perfectly together which is why they are often found in one ZMA supplement such as our ZMA Powder.
Zinc is critical for proper muscle development, tissue repair, and cell health, and contributes to a robust immune system. It is also a natural test booster, often recommended to men struggling with fertility issues, since it has such powerful natural effects. Magnesium is important for sleep and athletic recovery, helps maintain optimal electrolyte balance and encourages good neuro-muscular function in and out of the gym.
Together, zinc and magnesium are absorbed well and will benefit athletes, bodybuilders and anyone seeking better body composition by improving sleep, boosting recovery and optimising wellbeing and mood molecules including test.
Our product formulation specialists used the finest ingredients and we offer high quality natural ZMA powder, as only a small amount is needed ZMA powder is a great value and investment in your health as a little goes a long way.
Boost test, balance electrolytes, improve energy, sports performance, deep sleep, recovery.
ZMA powder combines zinc and magnesium, both crucial to sports performance, energy, recovery and sleep. Most people are deficient in both zinc and magnesium, so supplementation is important. The effects of ZMA supplementation will be felt in and out of the gym, on sports performance, muscle gain, recovery and better sleep. ZMA acts as a safe and natural test booster for more mental focus, athletic drive, and muscle building potential.
As a dietary supplement, mix 1g with 50ml of water and drink before bed. For optimum results consume on an empty stomach. Do not mix with any food, drink or supplements that contain fats or glucose.
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Any post workout shake. | |
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Great in post workout shakes or pre bedtime/relax time.. Also fine to chug as is straight down the hatch with water. | |
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Smooth | |
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Water | |
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Bulk powders zma is very smooth and very effective when taken 30min before bed . Best to take this when in bed then relax and it takes over and the magic happens. The zma locks you into rem sleep and if you wake up it's easier to go back to sleep . Doesn't taste the best taken straight but it does the job . |
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Good stuff | |
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Tastes awful. Works great. Just mix it well and just shot it down. | |
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Great product | |
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Everything | |
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Very happy with this product. Mixes easily and taste is good. Would highly recommend trying this as it has high quantity compared to competitors products. | |
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still trying to work it out | |
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on it's own | |
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I find it difficult to take this as directed, last thing at night on an empty stomach. I rarely have an empty stomach at bed-time. Normally, I eat, clean up, catch up on some tasks or a bit of t.v. and then get to bed as I'm an early riser. I'm trying to take this when I get home from work (before dinner) or sometimes first thing in the morning on my fasting days. My thinking that these are the times when my stomach is at it's emptiest and I may get the benefits. My sleep has improved slightly, but I'm a difficult case so any improvement is welcome. |
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Awesome!! | |
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D-aspartic acid | |
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Feeling as though I'm sleeping and recovering heaps quicker since adding this to my supplement regime | |
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A male must have | |
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BCAA | |
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The three most important vitamins for men health and testosterone production, boost your natural test to its max with this clean straight great product.. | |
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What I needed | |
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Mass gainer | |
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I train around 7:30pm as my last session and after I sometimes struggle to sleep due to pump and basically agitated. But since I've been taking this I have had better deeper and longer sleeps at night and can also feel the results in muscle development | |